Free
Assessment call
Includes
- Tell me what your nights look like and what worries you
- We go over any questions about how I work
- I recommend the service that best suits your family
Services
Every service starts with a free call so we can get to know your case and choose the best option.
Free call
No commitment. It's the first step before any plan or consultation, so we can get to know each other and see how I can help.
Sleep plans
For babies from 6 months to 3 years old. Together we'll work to:
- Eliminate night wakings and frequent wake-ups
- Address difficulties falling asleep
- Organize schedules and achieve longer, more restful naps
- Support you through night weaning, if that's what you want
- And much more
€180
Plan without follow-up
Includes
- Initial video call where I'll explain the detailed sleep plan and the step-by-step process to follow
- The plan sent to you in writing
Does not include follow-up or later consultations: you'll carry it out on your own.
Book now€275
Plan with weekly follow-up
Includes
- Initial video call where you'll receive your child's plan, with more autonomy to apply it at home
- The plan sent to you in writing
- One weekly consultation via WhatsApp during the process, up to 4 in total, to review progress, answer questions and plan the next steps
€370 · 4 weeks
Plan with daily follow-up
Includes
- Initial video call where I'll give you the plan. I'll be by your side throughout the process and, depending on how your little one responds and how the nights evolve, we'll adapt the guidelines every day to move forward together
- Daily follow-up Monday to Friday via WhatsApp
- A final video call to review what we've achieved, with guidelines for the coming months and the future
Sleep consultations
Designed for babies and children from birth to 3 years old, to solve specific questions.
€90
Basic consultation
Includes
- 60-minute one-to-one video call
- Clear tools to put into practice at home, with written guidelines
Does not include follow-up.
Book now€120
Premium consultation
Includes
- 60-minute one-to-one video call
- Clear tools to put into practice at home, with written guidelines
- A check-in after 10 days to see how things have evolved, answer questions and adjust the recommendations if needed
Frequently asked questions
From what age can I ask for help?
Consultations are for babies and children from birth to 3 years old, and sleep plans from 6 months to 3 years old.
Will I have to let my baby cry it out?
No. I work from a place of respect and we choose together the approach you both feel comfortable with.
Are consultations in person?
They are held online by video call, so I can help you from anywhere.
How long until I see results?
Every child is different, but many families notice improvements within the first weeks with consistency and support.